HEALTH

By Trendy Fashion Plus 30 December 2023

As you know alcohol is bad for your health and also it can speed up your ageing.

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Lack of Laughter in your life can also lead to increase stress level and can potential accelerate your Ageing process.

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If you are sitting for many of the hours during the day it can cause muscles stiffness and also various health Issues.

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Lack of exposure in nature and staying indoors throughout the day may also lead to vitamin deficiencies speeding up ageing process.

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If you are consuming high amount of process food or fast food it can contribute to inflammation leading ageing process further.

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If you are over expose to fake lights especially artificial lighting at night this can affect your sleep quality contributing to premature ageing.

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In the web-story mentioned below have a look at Vijay Sethupathi's initial desire to become an daily soap artist.

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HEALTH

These 5 habits are making you old fast - Let's explore them in detail

As you know alcohol is bad for your health and also it can speed up your ageing.

Habits Making You Older

Lack of Laughter in your life can also lead to increase stress level and can potential accelerate your Ageing process.

Habits Making You Older

If you are sitting for many of the hours during the day it can cause muscles stiffness and also various health Issues.

Habits Making You Older

Lack of exposure in nature and staying indoors throughout the day may also lead to vitamin deficiencies speeding up ageing process.

Habits Making You Older

If you are consuming high amount of process food or fast food it can contribute to inflammation leading ageing process further.

Habits Making You Older

If you are over expose to fake lights especially artificial lighting at night this can affect your sleep quality contributing to premature ageing.

Habits Making You Older

In the web-story mentioned below have a look at Vijay Sethupathi's initial desire to become an daily soap artist.

Vijay Sethupathi